Self Defense Series for ALL Starts October 27th!

New awesome self defense series that is open to ALL Adults!

6 week series on Thursday evenings from 6:00 – 7:00 pm.
Runs October 27th – December 8th.
Open to Ages 15+ (Under 18 must be accompanied by their parent or legal guardian)

This class is a great way to get moving and gain a solid self defense skill set.  Come meet other people who care about improving their health as well as the safety of themselves and their loved ones.

Topics Covered:

-Taking what comes naturally and making it more effective.
-Using basic principles to redirect an attacker’s strength and energy against them.
-What to do about weapons, multiple attackers and tight spaces.
-Increasing spatial awareness and mental focus.
-Moving with better coordination to generate lasting power.

This Class will be Offered at a Special Price of $55 and will be Limited to 15 Participants.

Learn More and Sign Up Here.

**Note – well-behaved older children are welcome to hang out in the lobby during class**

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