New awesome self defense series that is open to ALL Adults!
This class is a great way to get moving and gain a solid self defense skill set. Come meet other people who care about improving their health as well as the safety of themselves and their loved ones.
-Using basic principles to redirect an attacker’s strength and energy against them.
-What to do about weapons, multiple attackers and tight spaces.
-Increasing spatial awareness and mental focus.
-Moving with better coordination to generate lasting power.
This Class will be Offered at a Special Price of $55 and will be Limited to 15 Participants.