Meet Lara! She holds a four-year degree in oriental medicine from Daoist Traditions College of Chinese Medical Arts, a rigorous clinical program focusing on classical teachings. There she completed intensive training in Acupuncture, Chinese Herbal Medicine, Qi Gong, Tui Na, and Dietary Therapy. Lara has studied Qigong since 2005 in the Jade Purity tradition. She draws from her studies with Jeffrey Yuen, Tracey Peck, Alex Feng, David Coon and others.
Qi Gong with Lara is a gentle movement class that welcomes all skill levels. Each class explores the forms in slow, gentle movements while focusing on breath, intention, and posture. Students leave refreshed, healthier and more at peace. In the long run, qi gong has an excellent effect on overall wellbeing and longevity!
Connect with Lara on Facebook.