Hi Dojo Crew! We’re excited to train with you during Water Week 2! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in the Cloud Dojo!
Techniques of the Week: August Water Week two
|Ukemi||Backward Rolls and Breakfalls|
|Technique 1||Uke Tori Responsibilities and Randori|
|Technique 2||Wrist Escapes and Bear Hugs – Omote Gyaku|
|Technique 3||Rokushaku Bo – Shuto Ken, Sokki Ken, Suki Ken|