Hi there dojo family! Let’s keep Earth month going strong! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
Make sure to check out Sensei Sean’s weekly video message here!
See you in class or online!
Techniques of the Week: December Earth Week 2
|Ukemi||Backwards Rolls and Breakfalls|
|Technique 1||Uke Tori Responsibilities and Randori at each student’s level|
|Technique 2||Te and Tai Hodoki (escaping a bear hug)|
|Technique 3||Hanbo Kamae/Fudo Ken, Sokuyaku Ken and Happo Keri, San Tan (Shitan) Ken|