Earth Week 4 blog!

Hi Dojo Family! Lets finish Earth Month Strong!  Below, you will find the techniques we will be working on.  Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.

Make sure to check out Sensei Sean’s weekly video message here!

See you in class or online!

Techniques of the Week: December Earth Week 4
Ukemi All Ways Rolls and Breakfalls
Technique 1

Principles of Pinning.  Basic Arm and Body Pin.

Technique 2 Te and Tai Hodoki
Technique 3 Hanbo Kamae/Fudo Ken, Sokuyaku Ken and Happo Keri, San Tan (Shitan) Ken