Hi Ninja Crew! It’s time to up the intensity with Fire Month! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in class or online!
Techniques of the Week: February Water Week 1
|Ukemi||Forward Rolls and Breakfalls|
Blocks and Strikes from Kamae Set 1
Strikes: Kyusho, Shako Ken, Shikan Ken, Koppo Ken
Kamae Set 1:
|Technique 2||Ka no Kata|
Front Angles “Fire Evasions”