Hi Ninja Crew! Let’s keep that Fire Month intensity going!! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in class or online!
Techniques of the Week: February Fire Week 2
|Ukemi||Backward Rolls and Breakfalls|
Uke Tori Responsibilities and Randori at each student’s level.
|Technique 2||Wrist Escapes and Bear Hugs. Ura Gyaku.|
Tanto Kamae and Strikes: Kyusho, Shako Ken, Shikan Ken, Koppo Ken