Hi Dojo Family! Let’s start training for Fire Week 2! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in the Cloud Dojo!
Techniques of the Week: September Fire Week Two
|Ukemi||Backward Rolls and Breakfalls|
|Technique 1||Uke Tori Responsibilities and Randori at each student’s level.|
|Technique 2||Wrist Escapes and Bear Hugs. Ura Gyaku.|
|Technique 3||Tanto Kamae and Strikes/Kyusho, Shako Ken, Shikan Ken, Koppo Ken|