Hi Ninja Crew! It’s already the third week of September! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in the Cloud Dojo!
Techniques of the Week: September Fire Week Three
| Ukemi | Sideways Rolls and Breakfalls | ||||
| Technique 1 | Blocks and Strikes from Kamae Set 2/Kyusho, Shako Ken, Shikan Ken, Koppo Ken | ||||
| Technique 2 | Jumonji no Kata | ||||
| Technique 3 | Front Angles “Fire Evasions” | ||||