Hi Ninja Crew! Let’s finish Fire Month with the intensity that it deserves! Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in class or online!
Techniques of the Week: February Fire Week 4
|Ukemi||All Ways Rolls and Breakfalls|
Sweeps and Kicking Out the Legs
|Technique 2||Wrist Escapes and Bear Hugs/ Ura Gyaku|
Tanto (wooden dagger) Kamae and Strikes: Kyusho, Shako Ken, Shikan Ken, Koppo Ken