Ready for an awesome week!

Hi everyone!  We’re excited for an awesome week of training next week!  Below, you will find the techniques we will be working on.  Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.

Happy training!

Techniques of the Week: July Earth Week 1
Ukemi Forward Rolls and Break Falls
Technique 1 Blocks and Strikes from Kamae Set 1
Technique 2 Chi no Kata
Technique 3 Earth Leaping (Down)