Hi New Year’s Ninjas! Let’s start 2021 strong. Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in class or online!
Techniques of the Week: January Water Week 2
|Ukemi||Backward Rolls and Breakfalls|
Uke Tori Responsibilities and Randori at each student’s level.
|Technique 2||Wrist Escapes and Bear Hugs. Omote Gyaku.|
Rokushaku Bo Kamae and Strikes
Strikes: Shuto Ken, Sokki Ken, Suki Ken