Hi Ninja Crew! It’s time to start working on Water Week 3. Below, you will find the techniques we will be working on. Be sure to login to your member’s site, head to the “Practice to Progress” section, find your rank, and then see what you need to specifically focus on for these techniques based on your rank.
See you in class or online!
Techniques of the Week: January Water Week 3
| Ukemi | Sideways Rolls and Breakfalls | ||||
| Technique 1 |
Blocks and Strikes from Kamae Set 2 Kamae Set 2
Strikes: Shuto Ken, Sokki Ken, Suki Ken |
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| Technique 2 | Ichimonji no Kata | ||||
| Technique 3 |
Back Angles “Water Evasions” |
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